Intro

Did you know the World Record for running a half marathon backwards is 1 hour 40 minutes?

I can’t run a half marathon that fast backwards… but I can provide you with all the knowledge that I’ve learned as a runner over the years

In case you’re wondering, running has been my life for a long time and it’s hard. I’m sure you’ve all had those slumps and whether you’re a beginner or an expert, I want to help you through them!

There’s been so many days where I would research for hours and look at multiple sites just to find a brief sentence on what I was looking for. It’s for this reason I want to provide a one spot stop for all those runners looking for nutrition and fitness tips

I can’t wait to start this new adventure and I hope that you’ll join me for the ride.

#zerotohero #fitness #nutrition #health #improve #run

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